Fats and Oils
A list of different fats and oils. Use to see which are causing the body issues.
Classified in : Naturopathy
Display the contents of the chart
Ghee
Suet (beef fat)
Lard (pork fat)
Goose fat
Fish oils
Olive oil
Peanut oil
Coconut oil
Cottonseed oil
Sunflower seed oil
Soybean oil
Safflower oil
Rapeseed oil
Sesame seed oil
Flax seed oil
Avocado oil
Mustard seed oil
Palm oil
Corn oil
Vegetable oil
Margarine
Shortening
Nuts
Seeds
Eggs
Poultry
Beef
Pork
Fish
Shell fish
Full Fat Dairy
Chocolate
Olives
Tofu
To discover
Essential Oils - Elements & Emotions
Essential Oils chart for creating blends to balance emotional states and elements. Can be used to identify deficits or excess.
Nutrient Levels
Use this chart when asking your body about levels of specific vitamins and minerals
Vitamin Deficiency
Vitamins you Lack and Need
Vitamins
How much vitamin, _____, do I have in my body? I am perfecting the levels of _____ in my body.
Essential oils & Bach flowers
Which Essential Aroma or Bach flower remedy is perfectly right for you ? Don't stop at one, there may be many more. To your eternal health !
Aromatherapy / Oils
Energy Work
Human Bodily Systems
Sources of Physical Problems
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