Food groups detailed
Detailed breakdown of healthy foods by group
Classified in : Naturopathy
Display the contents of the chart
Dairy Fat/Animal Fat
Red Meat, Pork
Fish
Poultry
Offal
Legumes (Beans, Lentils, etc)
Fermented/Sprouted Legumes
Dairy
Fermented Dairy-Yogurt/Kefir
Cheese
Seeds
Nuts
Berries
Citrus
Melons
Drupes, Pomes
Tropical Fruit
Fatty Fruit
Wheat
Rice
Oat
Corn
Pseudograins (Quinoa, etc)
Squashes
Tubers (Potatoes, etc)
Starchy Roots (Non-tubers)
Leafy Greens
Cruciferous Vegetables
Nightshades
Alliums (Onions, Garlic, etc)
Sea Veggies
To discover
Vitamin Deficiency
Vitamins you Lack and Need
Nutrient Levels
Use this chart when asking your body about levels of specific vitamins and minerals
Dr. Edward Bach flowers
Dr. Bach flower screening
Human Bodily Systems
Sources of Physical Problems
Essential Oils - Elements & Emotions
Essential Oils chart for creating blends to balance emotional states and elements. Can be used to identify deficits or excess.
offers a biometer generator and a space to share dowsing charts.
All the charts available on the site can be downloaded and printed
💙 Thanks to all users for this wonderful comm'one!