Food groups detailed
Detailed breakdown of healthy foods by group
Classified in : Naturopathy
Display the contents of the chart
Dairy Fat/Animal Fat
Red Meat, Pork
Fish
Poultry
Offal
Legumes (Beans, Lentils, etc)
Fermented/Sprouted Legumes
Dairy
Fermented Dairy-Yogurt/Kefir
Cheese
Seeds
Nuts
Berries
Citrus
Melons
Drupes, Pomes
Tropical Fruit
Fatty Fruit
Wheat
Rice
Oat
Corn
Pseudograins (Quinoa, etc)
Squashes
Tubers (Potatoes, etc)
Starchy Roots (Non-tubers)
Leafy Greens
Cruciferous Vegetables
Nightshades
Alliums (Onions, Garlic, etc)
Sea Veggies
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