Shadow work - resolution / integration methods - 4
Once the shadow aspect is clear, explore pathways to heal and integrate it.
Classified in : Health Care
Display the contents of the chart
Meditation
Visualization
Inner Dialogue with the Shadow Aspect
Setting Boundaries
Practicing Vulnerability
Reframing Limiting Beliefs
Art
Movement
Sharing with Trusted Friends / Therapist
Forgiveness (of self and others)
Reclaiming repressed traits (e.g., confidence, joy)
Practicing self-compassion
Behavioral Changes:
Expression:
Reconnection Practices:
To discover
Personal Motivator
A chart to identify personal motivators and issues that are involved with them
Health
Health check
How is my pet?
More useful for dogs, and cats. For example, I've found that if my dog has eaten something bad, or had an encounter with a toxic toad/frog, a bowl of milk might help.
Chakra Blocks
Causes of Upper & Lower Chakra Blocks
Protection
Protection against Ghosts / Jinns / Evil Spirits
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